Shitake Mushroom (Lentinula edodes)
- Shiitake mushrooms are known for their rich, earthy, and slightly smoky flavor, often described as meaty or savory. They also have a distinctive umami flavor due to the presence of glutamate.
- Shiitake mushrooms offer a range of health benefits, including boosting the immune system, supporting heart health, and potentially aiding in cancer prevention. They are also a good source of nutrients like vitamin D, B vitamins, copper, and selenium.